The secret is in the ingredients and how they work together to reset your nervous system for a great night's sleep.
Valerian is widely used to combat sleeplessness , anxiety and stress. This all natural remedy is derived from the Valerian root.
Passionflower has been clinically proven to help you fall asleep, stay asleep, calm the mind, reduce anxiety, and reduce insomnia patterns.
Ashwagandha is clinically proven to reduce stress and anxiety, reduce stress hormone levels (cortisol), and improve the general well-being of people who are under stress.
L-Theanine has been proven to help people fall asleep more quickly thanks to the relaxation boost it delivers. In addition, it boosts levels of GABA and other brain-calming chemicals such as serotonin and dopamine.
Poppy is known as "nature's sleep aid" as it reduces nervousness and is a natural pain reducer.
Hops' natural sedative effects can increase sleep time. It also helps to lower body temperature—falling core body temperature is one important physiological step toward sleep, and has been shown to reinforce the body's daily bio rhythms of rest and activity.
Rhodiola has been used in traditional medicine for many years, particularly in Scandinavia, and other cold, mountainous areas. Studies have shown that the herb can reduce anxiety, depression, fatigue, anemia, and headaches.
Kava has been consumed in many cultures because it is known to relieve anxiety, restlessness and insomnia for centuries. Several studies have also demonstrated the kava plant's abilities as an anxiolytic agent which reduces anxiety and regulates activity of the nervous system).
Chamomile contains powerful flavonoids, a nutrient that has been proven to reduce inflammation, help with cardio vascular function, sleep, and relaxation.
Lemon Balm is an herb in family used in traditional medicine as a sleep aid, digestive tonic, and it greatly promotes calmness and eases stress.
Melatonin reduces the level of hormones that help you stay awake.